Ear Infection remedies from the bedroom

Elevate the head

Ear ache is normally worse when laying down since it prevents easy drainage of the Eustachian tubes. Elevating the head when applying a compress or when sleeping may help drain the Eustachian tubes and relieve pain.

A quiet nurturing room

A good night's sleep is one of the easiest ear infection remedies there is. You should aim for at least 8-10 hours of deep, unbroken sleep. Make sure your room is dark, quiet and peaceful. If you can't get to sleep or wake during the night, then some relaxation music, an engrossing book or a meditation tape can be helpful.